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Assaulting with Posta Longa

Wed, 08/05/2009 - 07:27 — Jim.Barrows
  1. Footwork
    1. Passare (passing forward)
  2. Wards
    1. Posta Longa
    2. Porta di Ferro
  3. Drills

 

Step

Scholar

1

Porta di Ferro

2

Passare, to Posta Longa

The Scholar and Player stand in Porta di Ferro. The Scholar moves with a passare (passing forward), striking the Player with Posta Longa.

*NOTE; this drill should be started slowly and out of range, when both player and scholar’s movements are simultaneous and concise they may move in to range and slowly increase the tempo. PLEASE WEAR PROPER SAFTY EQUITMENT!

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