|
Step |
Player |
Scholar |
|
1 |
Porta di Ferro |
Porta di Ferro |
|
2 |
Passare, to Posta Longa |
Tornare, covering to Posta Dente di Zengiaro |
The Player Stands in Porta di Ferro, while the Scholar stands in Porta di Ferro.
The Player begins by passare (passing forward) and striking the Scholar with Posta Longa.
The Scholar simultaneously tornare (passing backwards) and covers in Posta Dente di Zengiaro.
*NOTE; this drill should be started slowly and out of range, when both player and scholar’s movements are simultaneous and concise they may move in to range and slowly increase the tempo. PLEASE WEAR PROPER SAFTY EQUITMENT!